We've been preparing to put our house on the market and planned to have a realtor over during the weekend so we were trying to get the house show ready. That ended up taking much, much longer than we expected. Interpret: me and the treadmill missed our date on Saturday.
Sunday was church followed by finishing touches on the house and the actual realtor appointment, and somehow the day disappeared without running again. I didn't stress about it much because I developed some knee and hip pain after my Thursday night run and subsequent Friday workout session. Oh yeah, did I mention Friday?
I had the day off work Friday and decided to take advantage of the time off. I started off with 35 minutes of Spine Awakening Yoga. Ouch! Then I popped in our latest Netflix movie (Why Did I Get Married Too?) and put in a lovely 30 minutes on the spin bike. At this point, the movie was really just getting going and I really didn't want to switch to the family room TV and try to figure out how to scene select to where I left off. There's no place to sit down in the workout room, except on the spin bike so relaxing in there wasn't an option. Plus, I figured I might as well get some more activity in, so I hopped on the treadmill just to walk. I ended up walking for 50 minutes on a hill workout. I felt pretty good initially, but later my knee and hip started to bug me.
So fast forward back to Sunday night and I figured a couple days rest was in order, since my number one racing goal this year is don't get injured. Then Monday comes and lo and behold, I wake up with a sore throat, A. wakes up with a fever, and the winter flu season has arrived in our house. Suffice it to say that the last two days have also not included any running. They have included copious amounts of liquids, Gilmore Girls, and ice cream (hey...the cold stuff really soothes a sore throat. Try it.). I'm looking forward to getting a run in tomorrow. I'm not so much looking forward to returning to work but it had to happen sometime.
Also, did anyone else feel really angry at the end of Why Did I Get Married Too? I mean, where's the happy ending?
Those look really yummy!!
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