Wednesday, February 2, 2011
Tiger Tail or The Stick?
Anyone who's read even a couple of my posts has probably figured out that I have trouble with pain and injury. I tend to hurt in my knees and at least one hip after most runs. Any long runs leave me with soreness in my neck and shoulders. And lately, a new calf tightness has developed. I'm looking to make an investment in what I had decided was going to be The Stick. After reading some reviews and comparison shopping, I'm wondering if that is the best tool or if a Tiger Tail would be better? Or maybe some 3rd option I've never heard of? Any seasoned runners out there have an opinion on what to purchase? Pretty please!
Labels:
the stick,
tiger tail
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I haven't heard of a Tiger Tail before! I definitely think I need to get something like that though. My last run was pretty brutal on my calves for the first half.
ReplyDeleteI have the stick and am happy with it. But I've never tried the Tiger Tail, so maybe my opinion isn't that helpful. I have used a foam roller, though, and prefer the Stick over that option.
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